Hemp seed oil can be particularly beneficial for conditions like eczema and rosacea due to its soothing and anti-inflammatory properties
ACNE
Anti-inflammatory: Hemp seed oil helps to calm inflammation, which is a major contributor to acne. It reduces redness and irritation, helping to soothe active breakouts.
Regulates Oil Production: Hemp seed oil helps balance oil production in the skin, making it less likely to clog pores and cause acne. Its noncomedogenic nature ensures it doesn't contribute to further breakouts.
- HOW TO USE:
Spot Treatment: Apply a small amount of hemp seed oil directly to acne spots. Use it as a gentle treatment to reduce inflammation and redness.
Facial Oil: After cleansing, massage a few drops of hemp seed oil into your skin, focusing on areas prone to breakouts. Use it as a daily moisturiser to balance oil production and prevent future breakouts.
ATOPIC DERMATITIS
Barrier Support: Similar to eczema, atopic dermatitis involves a compromised skin barrier. Hemp seed oil helps to restore this barrier, reducing moisture loss and protecting the skin from irritants.
Anti-inflammatory and Moisturising: The oil's combination of moisturising and anti-inflammatory effects can alleviate the symptoms of atopic dermatitis, such as itching and redness.
- HOW TO USE:
Soothing Balm: Apply hemp seed oil directly to irritated or inflamed areas to calm and moisturise the skin. Reapply as needed, especially after bathing or washing.
Daily Moisturiser: Incorporate hemp see doil into your daily skincare routine to strengthen the skin barrier and prevent flare-ups.
DRY SKIN
Deep Hydration: Hemp seed oil is an excellent moisturiser, penetrating the skin to provide deep hydration. It helps to soothe and repair dry, flaky skin, making it smooth and supple.
Nutrient-Rich: The oil's rich content of vitamins and minerals nourishes dry skin, helping to restore its natural softness and glow.
- HOW TO USE:
Moisturiser: Apply hemp seed oil directly to dry areas, such as elbows, knees, or any other dry patches. Use it twice daily to keep your skin hydrated and soft.
Overnight Treatment: For very dry skin, apply a generous amount of hemp seed oil before bed, allowing it to absorb overnight.
ECZEMA
Moisturising: Hemp seed oil is rich in essential fatty acids, like Omega-3 and Omega-6, which help to lock in moisture and repair the skin's natural barrier. This is crucial for managing eczema, as the condition often results from a compromised skin barrier
Anti-inflammatory: The gamma-linolenic acid (GLA) in hemp seed oil helps reduce inflammation and irritation, common symptoms of eczema. Regular use can help calm flare-ups and reduce the severity of symptoms:
Non-comedogenic: Hemp seed oil won't clog pores, making it safe to use on sensitive or acne-prone skin often associated with eczema.
- HOW TO USE:
Direct Application: Gentle cleanse the affected area with a mild, fragrance-free cleanser. Pat the skin dry with a soft towel. Apply The OIl: Take a few drops of hemp seed oil, 2 -3 times daily, and warm it between your palms. Gently massage the oil into the eczema-affected areas.
Overnight Treatment: Apply before bed: For more intensive hydration, apply a generous layer of hemp seed oil to the affected areas before going to bed. Cover with cotton clothing: For areas like arms or legs, you can cover the oiled skin with soft, breathable cotton clothing to help the oil penetrate deeper into the skin and prevent it from rubbing off onto bedding:
Bath Soak: Add to Bath: Add a few tablespoons of hemp seed oil to a warm (not hot) bath. Soak for 15-20 minutes to allow the oil to moisturise and soothe irritated skin. Pat dry: After your bath, gently pat the skin dry and apply more hemp seed oil directly to the eczema-prone areas.
HYPERPIGMENTATION
Evens Skin Tone: The antioxidants in hemp seed oil can help to reduce hyperpigmentation and even out skin tone. Its soothing properties also help to calm skin irritation that can lead to dark spots.
- HOW TO USE:
Direct Application: Apply hemp seed oil to areas with dark spots or uneven skin tone. Massage it gently into the skin twice daily to help fade hyperpigmentation over time.
Mix with Vitamin C: For enhanced results, mix a few drops of hemp see doil with a Vitamin C serum and apply it to the affected areas.
MATURE SKIN
Antioxidant Properties: Hemp seed oil is rich in antioxidants like Vitamin E, which help protect the skin from free radical damage that can lead up to premature aging.
Promotes Elasticity: The essential fatty acids in hemp seed oil support collagen production, helping to maintain skin elasticity and reduce the appearance of fine lines and wrinkles.
- HOW TO USE:
Facial Serum: After cleansing and toning, apply a few drops of hemp seed oil to your face and neck, focusing on areas with fine lines and wrinkles. Use it daily as part of your anti-aging routine.
Eye Treatment: Dab a small amount of hemp seed oil around the delicate eye area to reduce the appearance of fine lines and puffiness.
PSORIASIS
Moisturising and Soothing: The fatty acids in hemp seed oil deeply moisturise the skin, helping to alleviate the dryness and scaling associated with psoriasis. Its anti-inflammatory properties can also help reduce the itching and discomfort.
Support Skin Health: Hemp seed oil supports overall skin health by promoting a healthy skin barrier, which is often compromised in psoriasis.
- HOW TO USE:
Direct Application: Gently massage hemp seed oil into the affected areas 2-36 times a day. This helps to moisturise the skin, reduce scaling, and soothe irritation.
Bath Oil: Add a few tablespoons of hemp seed oil to a warm bath to help soothe widespread psoriasis. Soak for 15-20 minutes to allow the oil to penetrate the skin.
ROSACEA
Calming Redness: Rosacea is often characterised by persistent redness and inflammation. Hemp seed oil's anti-inflammatory properties can help reduce redness and soothe irritated skin.
Balancing: Hemp seed oil is non-comedogenic and helps regulate oil production, which can be beneficial for those with rosacea, as imbalance in oil production can exacerbate the condition.
Strengthening the Skin Barrier: Regular use of hemps eed oil can help strengthen the skin's barrier, making it more resilient to external triggers that can worsen rosacea, such as harsh weather or certain skincare products.
- HOW TO USE:
Direct Application: After Cleaning: Cleanse the psoriasis-affected area gently with a non-irritating, soap-free cleanser. Pat dry. Massage the Oil: Warm a few drops of oil, 2 - 3 times a day, between your hands and gently massage it into the plaques or patches of psoriasis. The oil helps to reduce scaling and itching.
Scalp Treatment: Pre-Shampoo Treatment: If you have psoriasis on your scalp, massage hemp seed oil into your scalp and leave it on for at least 20-30 minutes before shampooing. For severe cases, you can leave it on overnight (cover your hair with a shower cap or a towel). Regular Application: Regular application can help reduce scaling and flaking on the scalp.
Spot Treatment: Target Relief: Apply hemp seed oil directly to stubborn patches of psoriasis. REapply throughout the day as needed to keep the skin soft and reduce scaling.
Bath Oil: Soothing Bath: Similar to eczema treatment, add a few tablespoons of hemp seed oil to your bath water. This helps to soften psoriasis plaques and ease itching. Post-Bath Application. After soaking, gently pat your skin dry and apply more hemp seed oil to the affected areas for lasting hydration.
SUNBURN
Soothing Relief: Hemp seed oil can be applied to sunburned skin to provide relief from pain and inflammation. It helps to rehydrate the skin and promote healing.
Reduces Peeling: Its moisturising properties can help minimise peeling and flaking as the skin heals from sun damage.
- HOW TO USE:
After-Sun Treatment: Apply hemp seed oil directly to sunburned skin to reduce pain and inflammation Use it 2-3 times a day until the skin heals.
Coom Compress: Mix hemp seed oil with cool water and apply it to sunburned areas using a soft cloth for immediate relief.
SCARS AND STRETCH MARKS
Promotes Healing: The fatty acids in hemp see doil support skin regeneration and repair, helping to fade scars and stretch marks over time.
Elasticity Improvement: Regular application of hemp seed oil can improve skin elasticity, making it less prone to developing new stretch marks.
- HOW TO USE:
Daily Massage: Gently massage hemp seed oil into scars or stretch marks twice daily. Over time, this can help to fade the appearance of scars and improve skin elasticity.
Overnight Treatment: Apply a generous amount to the affected areas before bed, allowing the oil to work overnight.
SEBORRHEIC DERMATITIS
Reduce Flakiness: Hemp seed oil can help manage the flakiness and irritation associated with seborrheic dermatitis by moisturising the skin and reducing inflammation.
Balances Oil Production: It also helps regulates oil production, which can be beneficial in managing this condition on the scalp and other oily areas of the skin.
- HOW TO USE:
Scalp Treatment: Massage hemp seed oil into your scalp and leave it on for at least 20 minutes before washing it out with a gentle shampoo. Repeat 2-3 times a week to reduce flakiness and irritation.
Facial Use: For facial seborrheic dermatitis, apply a light layer of hemp seed oil to the affected areas after cleansing, both morning and night.
Hemp seed oil's natural, gentle properties make it suitable for a wide range of skin types and conditions, offering a holistic approach to skincare.
ADDITIONAL TIPS:
Consistency: Consistent use of hemp see doil is key to managing symptoms. Daily application helps to maintain the skin's moisture barrier and reduces flare-ups.
Avoid Irritants: To maximise the benefits of hemp seed oil, avoid using harsh soaps, detergents, or skincare products that can exacerbate eczema or psoriasis.
Combine with Other Treatments: Hemp seed oil can be used alongside other treatments prescribed by your healthcare provider.